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In today’s tech-driven world, the Kinsome app for grandparents and grandkids is revolutionizing how families connect. This innovative digital platform is specifically designed to strengthen bonds between grandparents and grandchildren,…

MIND Diet for Cognitive Health in Aging Adults A new study published in Neurology reveals that the MIND diet for cognitive health can significantly reduce the risk of memory and…

Clea Shearer's Journey with Breast Cancer: Treatment and Recovery Clea Shearer's journey with breast cancer began shortly after her 40th birthday in February 2022. She discovered a lump in her…

Excessive alcohol consumption raises the risk of developing cancer. Research links six types of cancer to high alcohol intake, including breast, colorectal, and liver cancers. In 2019, 5.4% of cancers…

Recent research compares psilocybin and antidepressants, particularly focusing on the active compound in magic mushrooms versus a common antidepressant medication. A 6-month follow-up showed both treatments effectively improved depressive symptoms.…

Actor Retta shares her personal journey with type 2 diabetes and learning about glucose health.She is spreading awareness for National Glucose Awareness Week, which will take place from September 23-29,…

The FDA has approved an at-home nasal flu vaccine.FluMist will be available through an online pharmacy for people ages 2-49.However, it is not for the very young, older adults, or…

Brooke Shields is speaking out about the importance of preventive health for people over 50. Specifically, Shields is working to encourage others to embrace aging and the increased risk of…

Reducing your intake of ultra-processed food may reduce your risk of type 2 diabetes. Researchers found that every 10% increase in the amount of ultra-processed foods in a person’s diet…

Sleepmaxxing is a social media trend that’s growing in popularity.The trend encompasses a range of advice, products, and practices aimed at improving sleep quality.Health experts say some aspects of the…